Welcome to the weight room page. Any student athlete from Central Lyon or George Little Rock is encouraged to make it to the weight room during the summer. If the weather is questionable and you are driving in from the country, please stay home. If school is let out early due to weather the weight room is closed. It obviously is closed if school is canceled. The weight room is open in the summers every day for the boys except on Wednesdays. The hours are from 7:00-9:00.
During November thru February the weight room will be open in the p.m. on Mondays, Wednesdays, Thursdays,and Fridays from 3:30-4:30. Remember to pick up your weights, use your lifting cards, and lift with a partner.I will send out weekly emails to the student body with any additions or changes to the schedule.
Please use caution when driving into town if the weather is questionable. Use common sense. :)
Thanks for your cooperation,