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Central Lyon CSD

High School


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Air National Guard Visit

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The Strength and Conditioning and PE Classes recently had a visitor from the Iowa Air National Guard.  Sgt. Phillip Simonsen spent the day with the classes, speaking about the opportunities in the Air National Guard, his experiences overseas, and the value of being physically fit.  He also had the students compete in a 25 pound pack challenge.  This involved putting on a 25 pound military back pack and doing as many pushups as you could possibly do.  Our day winners were Lexie Ramsey and Sutton Schlumbohm for the girls with 25 push-ups and Seth Deatsch with 61 push-ups for the boys.  It was a good day, and very imformative with a lot of competition and some good laughs.